Holistic Therapy In Marlton NJ

At Full of Life Recovery Center in Marlton, NJ, we believe that lasting recovery involves more than just treating symptoms—it requires healing the whole person. Our holistic therapy program is designed to support individuals on every level: mind, body, and spirit. Whether you’re recovering from addiction, trauma, or a co-occurring mental health disorder, our integrative approach provides tools for physical well-being, emotional balance, and spiritual growth. By combining traditional clinical care with holistic practices like mindfulness, yoga, nutrition, and creative therapies, we help clients reconnect with themselves and build a more grounded, purposeful life.

Our experienced team understands that no two recovery journeys are alike, which is why holistic therapy at Full of Life is personalized to meet each individual’s unique needs. These therapies complement evidence-based treatments such as cognitive behavioral therapy (CBT) and trauma-informed care, creating a well-rounded path to wellness. Through this comprehensive model, clients learn to manage stress, improve emotional resilience, and cultivate healthier habits that support long-term recovery. In our Marlton facility, holistic therapy isn’t just an add-on—it’s a vital part of our mission to help individuals heal deeply and live fully.

Holistic therapies are an increasingly important component of modern addiction treatment, offering a comprehensive approach that goes beyond symptom management to address the full scope of a person’s well-being. Rather than focusing solely on the physical aspects of addiction, holistic treatment integrates mind-body-spirit healing by including practices that promote emotional balance, self-awareness, and inner peace. Many addiction recovery programs now incorporate holistic elements such as art therapy, yoga, outdoor recreation, and spiritual development to enhance the overall effectiveness of care and support long-term recovery.

These integrative programs typically combine evidence-based treatments—like medication-assisted therapy and cognitive behavioral therapy (CBT)—with holistic modalities such as meditation, mindfulness, and movement therapies. This combined approach allows providers to meet the diverse and layered needs of individuals recovering from substance use. By treating the psychological, emotional, physical, social, and spiritual components of addiction, holistic care fosters a deeper, more sustainable healing experience. Personalizing these therapies to the individual’s background and goals ensures that the care plan is both meaningful and impactful.

Common Holistic Therapies Used in Drug Rehab:

• Mindfulness Practices: Techniques such as guided meditation, deep breathing, and body scanning help clients manage stress, reduce cravings, and regulate difficult emotions—especially those that were previously numbed by substance use.

• Yoga: This body-centered practice blends movement, breathwork, and relaxation to reduce anxiety, restore physical health, and improve mental clarity. It also serves as a powerful grounding tool during early recovery.

• Expressive Therapies: Art therapy, dance movement therapy, and music therapy allow individuals to process complex emotions nonverbally, offering a creative and therapeutic outlet for healing.

• Recreational Activities: Engaging in activities like nature walks, kayaking, gardening, or team sports can lift mood, boost physical health, and teach clients how to find enjoyment in sober living.

When thoughtfully integrated into a treatment plan, these holistic therapies not only support sobriety but help individuals rediscover purpose, joy, and a renewed sense of self.

Holistic therapy can be an effective adjunct to traditional substance use disorder treatment, though it works best when used in combination with evidence-based methods. Research supports that integrating mind-body-spirit approaches into addiction care enhances outcomes across multiple dimensions—such as treatment retention, mental well-being, and quality of life.

First, holistic therapies like mindfulness, meditation, yoga, and expressive arts can significantly reduce relapse risk. A meta-analysis of mindfulness-based relapse prevention (MBRP) found it to be more effective than standard relapse prevention at decreasing heavy drinking and drug use. Another study highlighted that mindfulness training improved awareness of triggers and provided better self-regulation—supporting longer-term sobriety. Similarly, yoga-based interventions have been shown to lessen psychological distress and reduce craving intensity, making it easier to resist relapse.

Holistic rehabilitation programs also help improve overall well-being and treatment retention. A controlled trial in Indonesia showed that participants in a 10-week integrative rehab program experienced significant improvements across physical, psychological, social, and environmental domains (p < 0.001) . Additionally, inpatient holistic treatment has been linked to better psychosocial outcomes and higher program completion rates compared to standard care. By addressing broader lifestyle factors—such as stress, nutrition, exercise, and creative expression—holistic approaches create a more supportive environment conducive to sustained recovery.

However, while evidence is promising, many studies call for more rigorous, long-term evaluations. Research from the VA notes that complementary and alternative medicine (CAM) practices show potential, but evidence remains limited researchgate.net. That said, with adversity addressed across emotional, physical, and spiritual axes, holistic therapy helps individuals build resilience, self-awareness, and self-compassion—qualities that are indispensable for long-term sobriety.

In short, holistic therapies are not standalone solutions, but valuable enhancements to traditional addiction treatment. When properly integrated into a comprehensive, personalized plan—including clinical counseling, medication-assisted treatment, and relapse prevention—holistic modalities can meaningfully strengthen recovery and enrich quality of life for individuals in recovery.